Category: Racing
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Returning to the fells Postpartum
Trail Running After Childbirth: The Importance of Strength Training and a Phased Return For many women, getting back to running after having a baby is an exciting yet challenging milestone. However, jumping straight back onto the trails without a proper recovery plan can increase the risk of injury, pelvic floor dysfunction, and long-term complications. A…
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Running the Dragon’s Back
The following is an article I wrote for Ourea Events following my successful completion of the Dragon’s Back Race in September 2021.
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Otillo SwimRun World Championships 2017
When an adventure such as this comes my way I find it very difficult to turn it down. However this was going to be perhaps the toughest adventure I have undertaken so far. Unfortunately due to injury a friend, Jenny Rice, found herself looking for a partner to take part in the Otillo Swimrun world…
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Saunders Lakeland Mountain Marathon 2016
2nd-3rd July 2016 This was the first navigational event me and John did together a year ago and we absolutely loved it. We made some crucial mistakes last year….lack of concentration resulting ending up on top of the wrong fell resulting in a 6 mile detour and ‘dibbing’ the wrong checkpoint right at the end…
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The Wadsworth Trog
Saturday 6th Feb 2016 I signed up to this race as a friend suggested it would be a good one to do for some mileage and climbing training. I’m not very good at turning up to races to use them as training so I was slightly hesitant however, I found out it was a championship…
Up and Running 