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Up & Running

Physiotherapist | Runner | Outdoor Enthusiast

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Category Archives: Training

I Just Want to Run……

21st Feb 2016 I’m sat here at Johns’ house up in the lake district feeling sorry for myself as this is Day 14 since my last run, since the last time I was outside, since the last time I was wet, muddy and wind swept. I’m fed up!!   For those that don’t run youContinue reading “I Just Want to Run……”

Posted bycatslater1February 21, 2016February 21, 2016Posted inSo you want to run......, TrainingLeave a comment on I Just Want to Run……

Solstice Run Dec 2015

   Every year Preston Harriers fell runners get together for the solstice. This is possibly my favourite social run of the year as we take a run up Parlick and across to Fairfield and Paddys Pole in the Trough of Bowland covering about 4 miles so nothing too strenuous. This was ideal too after theContinue reading “Solstice Run Dec 2015”

Posted bycatslater1December 24, 2015December 24, 2015Posted inTrainingLeave a comment on Solstice Run Dec 2015

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